i'm worth the risk episode 10

Dr. Rak shares his journey from being a hospital doctor to pursuing a career in lifestyle medicine. He discusses the influence of his Indian culture and the challenges he faced in choosing a career in medicine. Dr. Rak discovered the importance of lifestyle changes through his own health journey and realized his passion for helping others make similar changes. He navigated the uncertainties and fears associated with transitioning to a new field and embraced the unknown. With the support of his wife, he chose himself and pursued his passion for lifestyle medicine, despite managing his own depression. Dr. Rak emphasizes the importance of self-care and following your passion. In this conversation, Melinda and Dr. Rak discuss the concept of second chances and living a fulfilling life. Dr. Rak shares his experience of stepping into the unknown and the importance of positive self-talk. They also discuss the vision of creating abundance and helping people live meaningful lives. The conversation concludes with information on how to get in touch with Dr. Rak and a message of appreciation and excitement. Please subscribe and listen to Dr. Rak on his podcast "The Health Feast".